Sign up at CanadaHelps.org and create your personal profile page.
Enlist support and donations from friends, family, and colleagues. Everybody has a Mum, Dad, Grandma, Grandpa.
Challenge others to be a Beard-O and help raise funds!
Start growing... but take a "Before" picture. Check out kentofinglewood.com to get tips on growing an amazing barb and keeping it under control.
Post regular pictures to FB and Twitter & Instagram accounts, inspire others . Tag us @jacklongfoundationyyc @YYCJackLong
Keep it going until the final Finish on October 31. Even if you don't make sure to share your finale post. Show it off! Let us know if it's a keeper.
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